In just 19 weeks I'm going to Vegas with the girls!!!!
That gives me 19 weeks to loose 19 lbs! One pound equals 3500 calories. So in order to loose 1 pound per week, I need to burn 500 more calories than I take in each day. I think that's a reasonable goal, don't you? I'm going to track my progress on the left hand side of my blog via My Daily Plate.
Wish me luck!