Wednesday, January 9, 2013

Vegas in My Future


In just 19 weeks I'm going to Vegas with the girls!!!! 

That gives me 19 weeks to loose 19 lbs! One pound equals 3500 calories. So in order to loose 1 pound per week, I need to burn 500 more calories than I take in each day. I think that's a reasonable goal, don't you? I'm going to track my progress on the left hand side of my blog via My Daily Plate. 

Wish me luck!

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